Step 1: Get a baseline
Before changing anything, record where you are. Take a few straight-on photos in even light, and scan your face with Hexum for scores across 34 metrics. A baseline shows which area gives the biggest gain first, so you are not trying everything at once.
Step 2: Fix skin
Clear, even skin is one of the highest-impact basics. Use a gentle cleanser, a moisturizer, daily SPF 30 or higher and, if suited to you, a gradually introduced retinoid. See the full skin routine guide.
Step 3: Hair and grooming
- Get a haircut that suits your face and hairline.
- Keep brows tidy and facial hair deliberate.
- Look after your teeth: regular cleaning and a dentist visit. Whitening or straightening are dental decisions.
Step 4: Get lean, sustainably
Lower body fat usually shows up in the face and jawline. You cannot lose fat from one area on purpose, so the approach is a sustainable calorie balance, enough protein and regular training. Avoid crash diets, which are hard to keep up and can leave your face looking tired.
Step 5: Sleep, posture and fitness
- Sleep: consistent, enough hours, for skin and puffiness.
- Posture: a neutral head position makes the jaw-to-neck line look sharper.
- Training: strength work improves how you carry yourself.
Step 6: Style and fit
Clothes that fit well and colors that suit you make a quick, visible difference at no medical risk.
Step 7: Track and adjust
Rescan every few weeks in the same lighting and angle. Hexum builds a daily protocol of about 38 minutes a day around your weakest areas and lets you compare scans.
Across Hexum users, the average Overall Score improves by 35% from first scan to week 6.1
1 Average change in Hexum Overall Score, first scan to week 6. Based on Hexum’s own user data; not a published study.
What to avoid
- Extreme methods and unproven supplements. Start with habits that are safe and boring.
- Jumping to procedures. Anything surgical or medical is a serious decision for a qualified professional, not an app.
- Comparing yourself to edited photos. Filters and lighting set an unrealistic bar.
Try Hexum. Grounded in 40+ peer-reviewed studies. Free to download, and your first scan is free.